By: Sarenna Lalani, Meds 2023
Green G.I. Goodness
What fuels the body feeds the soul amiright? Here’s a collection of green-inspired recipes to feed your soul this fall!
Grow Green or Go Home Smoothie Bowl
Vegan, gluten-free, soy-free
A breakfast of champions that will make you feel ready to take on the day and feel great about sneaking in your veggies so early in the day!
Prep time: 5 minutes
Serving size: 1 serving
‘Oh She Grows’ Kale Lentil Soup (Adapted from ohsheglows.com)
Vegan, gluten-free, nut-free, soy-free
An effortless fall favourite great for days that need a little something green! Full of fibre and packed with protein, this is a flavourful new recipe that is sure to make a recurring appearance each flu season!
Prep time: 45 mins
Serving size: 5 servings
Growin’ Strong One-Pan Meal Prep
Gluten-free, nut-free, soy-free
A multi-meal solution so easy, you’ll be tempted to repeat it two weeks in a row! Healthy and efficient, this recipe is about to turn your meal prep Sunday into a meal prep FUNday.
Prep time: 1 hour
Servings: 3 servings